MY COOKBOOK IS NOW AVAILABLE!

After 10 years of working on this labor of love, my cookbook is finally ready and I am now taking orders! You get to see the cover here first: This hardback book is full of colorful illustrations, meticulous directions, family anecdotes, and historical information about the recipes.  The recipes in this book are a great…… Continue reading MY COOKBOOK IS NOW AVAILABLE!

What I Eat In a Day on the Mediterranean Diet

It seems like every day there is a new horrifying catastrophe, so before I begin this blog, I want to reach out to my Lebanese brothers and sisters to say I feel your pain so acutely and hope your loved ones are safe. So far 300,000 people in Beirut have been displaced from their homes…… Continue reading What I Eat In a Day on the Mediterranean Diet

Staying Strong in Quarantine

Hello Friends! As each day passes and the status quo remains the same, I find it is easy to get disheartened. But two phrases continuously resonate with me: 1) Let food be thy medicine and 2) A strong body leads to a strong mind. Both of these mantras inspired me in this recent interview with…… Continue reading Staying Strong in Quarantine

Easy Summer Cooking: Oven Baked Chicken Wings with a Middle Eastern Inspired Glaze…

Even though I run a food blog and cooking show, there are times when I am not as motivated to spend long hours in the kitchen, especially during the summer. During sweltering hot weather I would rather just eat a dinner of what Arabs called “nawashif” or a collection of finger foods that don’t require…… Continue reading Easy Summer Cooking: Oven Baked Chicken Wings with a Middle Eastern Inspired Glaze…

Homemade Pita Bread (Khobiz Arabe)

If there is one consistent item missing from supermarket shelves during this quarantine, it’s yeast. People are buying up yeast like never before, and social media has been saturated with home cooks posting warm and fuzzy photos of baguettes, pizzas and banana bread baked from scratch. These longer baking projects have the extra bonus of…… Continue reading Homemade Pita Bread (Khobiz Arabe)

Unboxing Exciting Treats from the Middle East!

Hello FITME Family, I hope you are all safe, healthy, and getting more freedom as businesses have slowly started to reopen around the globe. As people’s attention has shifted to human rights, many don’t realize that even our purchasing power can help disenfranchised communities as well. I don’t do unboxing or product hauls on my…… Continue reading Unboxing Exciting Treats from the Middle East!

A Kitchen Collaboration: How Two Palestinian Charities are Working to Help in this Crisis

Sometimes we just need a little bit of good news, especially during this time don’t you think?  I am excited to be a part of a new initiative delivering meals to patients, doctors, and nurses in Jerusalem, and wanted to share this sweet story of two kitchens with you. Paces is a Palestinian UK based…… Continue reading A Kitchen Collaboration: How Two Palestinian Charities are Working to Help in this Crisis

Tamriyeh- Palestinian Style Beignets

Sometimes, the best discoveries are off the beaten path. It was a sweltering day in the Palestinian city of Ramallah, and I was with a tour group exploring the architecture of gorgeous limestone homes in the middle of their downtown. One of my uncles in the group motioned me to a corner shop, where this…… Continue reading Tamriyeh- Palestinian Style Beignets

Hilbeh – Fenugreek Cake Recipe by Grandma Reva

Arabs throughout history had an uncanny ability to incorporate foods with medicinal properties into dishes. Many times superfoods like fenugreek are not palatable and almost bitter on their own. But the health properties of fenugreek are too massive to ignore, so Palestinians figured out how to put this seed into a popular cake called Hilbeh. …… Continue reading Hilbeh – Fenugreek Cake Recipe by Grandma Reva

How My Mom Prepared Me For Lockdown Without Realizing It..

Pureeing leftover garden tomatoes and putting them in freezer bags for use all winter. Picking all the grape leaves, lining them up neatly and freezing them as well. Making big batches of jam out of leftover or bruised summer fruit and canning them in mason jars. Storing countless containers of bulgar wheat, lentils, freekeh, rice…… Continue reading How My Mom Prepared Me For Lockdown Without Realizing It..

THE ULTIMATE OLIVE OIL…

  Hello FITME Fam! I have been looking for ways to spice up life from my home, and I thought it was time to engage with viewers on a live feed! I shared my thoughts on holistic Middle Eastern health remedies, fair trade food finds, and announced my exciting new partnership with Harvest Peace Olive…… Continue reading THE ULTIMATE OLIVE OIL…