M’Nazaleh, A Rich Tasting Yet Healthy Eggplant Casserole

Did you know that the Greek word Moussaka comes from the Arabic word “musaqqa‘ah” which means chilled?  The reason this dish is called “chilled” is because you can eat it cold and it tastes just as delicious. Greek Mousakka is what I call indulgence food, rich meat and eggplant tucked under a bed of creamy, buttery,…… Continue reading M’Nazaleh, A Rich Tasting Yet Healthy Eggplant Casserole

Garlicky Turmeric Rice–The Foundation of My Dishes with Mega Health Benefits!

I am not carb phobic, especially when it comes to my rice. For active people (like me) carbohydrates are metabolized by the body and turned into functional, usable energy.  Brown rice is rich in insoluble fiber that can protect against many types of cancer, containing vitamins and minerals like niacin, vitamin A, C and  D,…… Continue reading Garlicky Turmeric Rice–The Foundation of My Dishes with Mega Health Benefits!