You asked, and I listened–many of you have written to me asking, “What can I use instead of eggs for baking?” While eggs have been the gold standard for baking cakes and muffins, in the modern world of veganism, allergies, and just recently food shortages, I thought it was important to find the best egg…… Continue reading I Tried 6 Egg Substitutes And Here is What Happened…
As with all high school students right now, my daughter misses her friends so much, and there is only so much void that Zoom can fill. At the same time she has been doubling down on her studies, and all work and no play can make for a very dull existence. Hence I stepped in…… Continue reading 2 Ingredient Chocolate Truffles – With Middle Eastern Inspired Filling
During this time of high caloric temptations, can you have that cake and eat it too with zero regrets? Absolutely you can! Today’s recipe features a Greek and Egyptian inspired low-carb cake that has no added butter, oil or sugar, yet still has the moist texture of a pound cake. One easy to find ingredient…… Continue reading Miraculous Orange Almond Cake- Gluten free and No Sugar Added!
There’s a miraculous spice blend in the Arab world that is not only versatile in seasoning a variety of foods, but is also touted as an herbal remedy. That spice blend is za’atar. Za’atar is a zesty Middle Eastern spice mix containing savory (or thyme,) sumac, sesame seeds and salt. This spice is extremely popular…… Continue reading The Perfect Roast Potatoes… with Za’atar
Everyone I have been talking to lately is depressed, like severely depressed. This is totally normal as there are so many challenges to deal with all at once. Children’s grades and morale dipping from home schooling (something I am dealing with as well) overwhelmed parents who have lost their jobs, deaths in the family (in…… Continue reading Treating Yourself this Holiday Season:The Keto Box
Indigenous pasta dishes are a rare find in the Arab world. But there is one culinary treasure involving an Arab pasta-like dish stemming back thousands of years. The base of this dish is the humble dumpling. Traditionally, dumplings have been an economical way to stretch costly meats to feed large and or poor families. Enrobing…… Continue reading The Ancient Dumpling of the Levant: Shish Barak
Hello Dear FITME Community, I want to say thank you from the bottom of my heart for subscribing to my YouTube channel as well as here to my blog! Now our community has surpassed 50,000 subscribers, and I don’t take a single one of you for granted. What started as a simple PDF documenting the…… Continue reading 50k Celebration with Two Live feeds!
In California, the temperature yesterday was 108, (42C) and today it was 100 (37)! A lot of the horrible fires have subsided, but the air is still smoky. At the peak of fires, I felt like I was living on Mars, with tons of soot flying through the air, the skies covered in a brown…… Continue reading CURE SUMMERTIME SADNESS WITH PERSIAN ICE CREAM
Are you all going as crazy as I am? Now with kids in school, I am having to add hourly short order cook to the list of other daily demands. Not to mention making sure to attend all of the virtual school meetings and check in to see the kids are turning in all of…… Continue reading Mind Blowing Middle Eastern Food!
Once upon a time, people of the far east declared the artichoke a forbidden vegetable, thought to contain aphrodisiac powers. Greek mythology stated that Zeus, the viril and strong chief of all gods, was responsible for the creation of the artichoke. After Zeus was rejected by a beautiful young woman (can you imagine who was…… Continue reading Our Family Favorite Recipe- Stuffed Artichokes!