Arabs throughout history had an uncanny ability to incorporate foods with medicinal properties into dishes. Many times superfoods like fenugreek are not palatable and almost bitter on their own. But the health properties of fenugreek are too massive to ignore, so Palestinians figured out how to put this seed into a popular cake called Hilbeh. …… Continue reading Hilbeh – Fenugreek Cake Recipe by Grandma Reva
Pureeing leftover garden tomatoes and putting them in freezer bags for use all winter. Picking all the grape leaves, lining them up neatly and freezing them as well. Making big batches of jam out of leftover or bruised summer fruit and canning them in mason jars. Storing countless containers of bulgar wheat, lentils, freekeh, rice…… Continue reading How My Mom Prepared Me For Lockdown Without Realizing It..
Hello FITME Fam! I have been looking for ways to spice up life from my home, and I thought it was time to engage with viewers on a live feed! I shared my thoughts on holistic Middle Eastern health remedies, fair trade food finds, and announced my exciting new partnership with Harvest Peace Olive…… Continue reading THE ULTIMATE OLIVE OIL…
Hello Dear FITME Family, Today’s recipe came from pure frustration. Frustration from a super long line at Trader Joes, another super long line at Costco, and an absolute food desert at Safeway. This is all so surreal I feel like I have to pinch myself to remind me that this is all really happening. But…… Continue reading Lentil Shepherd’s Pie Quarantine Eats Part 3
Hello Dear FITME Family! Are all of you okay? Hoping that you are well stocked with necessities and that you are healthy? Thinking about you all during this surreal time and can’t wait for this to be over. This whole thing has taught me to appreciate valuable time with my family even more–even if…… Continue reading Chickpea Burgers and Virtual Bday Party this Friday!
Hello Everyone Sitting at Home, Hope you are all healthy and well, and know I am sitting at home thinking about all of you! Keeping busy for me has been key to getting through this, whether listening to podcasts while taking long walks, cleaning out closets, hanging up pictures, or experimenting with online workouts. Not…… Continue reading You are not alone!
Hello Dear FITME Family, First of all I hope you are all safe and healthy wherever you are. These are unprecedented and frightening times, many times I feel like we are living in a dystopian horror film brought to life. However, as each day progresses I do see silver linings. I see… Families bonding with…… Continue reading Pantry Saviors and Appearance on NBC…
Hello Dear Friends, As some of you might be sequestered at home, maybe working at your home office or figuring out what to do with the kids since many schools have shut down from corona virus, I thought I would do a different kind of video. A video to give you a break, something to…… Continue reading Iconic Bakery in Jerusalem and Inside Al Aqsa Mosque!
First I want to thank all of you that showed up to my cooking class last night, I truly enjoyed watching you make delectable shawarma wraps, mouthwatering salads, hummus with mushrooms, and my favorite dessert of all time, Kunafa! I have added two more classes this summer if you want to join the fun, both…… Continue reading Cooking Class Updates- new dates for 2020!
They say that necessity is the mother of invention. So when there was leftover stale bread throughout the ages, people loathed throwing out these scraps, especially since food was scarce. In the Arab world, they reinvented bread into other more enticing dishes like fattoush, where the leftover bread was transformed into croutons, adding crunch and…… Continue reading Oum Ali- The Luxurious Bread Pudding of Egypt