“ZONION RINGS” Za’atar Onion Rings!

Every time I go to a restaurant and see someone order a heaping plate of onions rings, I get fast food envy. While some people advocate eating the foods you love in moderation, I don’t do moderation with certain foods, be it onion rings or chocolate cake.  Those food trigger something visceral in me where…… Continue reading “ZONION RINGS” Za’atar Onion Rings!

Homemade Vegan Nutella Recipe!

Before I get to the recipe of the day, I just wanted to let you know I have only 2 spots left in my Draeger’s cooking class coming up March 22nd! The class includes a demonstration, wine and light appetizers, and of course a tasting of this special menu I created just for my live…… Continue reading Homemade Vegan Nutella Recipe!

My Untold Story-Why I started Feast in the Middle East…

Happy New Year to you all! As I embark on 2018 with a lot of bold goals in mind (including the revamp of this website) it occurred to me that many of you have no idea who I am or why I started this project in the first place. Feast in the Middle East at…… Continue reading My Untold Story-Why I started Feast in the Middle East…

Baba Ghanoush- A Story of Love

Hummus gets so much attention and glory. Restaurants feature hummus mixed with every vegetable under the sun, ranging from sun dried tomatoes to red peppers. School children now eat this dip with pitas as a lunch addition without a thought. Nutritionists recommend hummus as a healthy snack. But there is one cousin to hummus that…… Continue reading Baba Ghanoush- A Story of Love

High Protein Banana Souffle Pancakes!

I can’t tell you how long I gave up pancakes. When I was in my 20s, I could metabolize anything with no ill effects, but once I entered my 30s I realized I could not eat a bunch of refined carbs in one sitting.  Take for instance, pancakes. If I indulged in a stack of…… Continue reading High Protein Banana Souffle Pancakes!

Garlicky Herb Roasted Artichokes

Sometimes,  the time spent cooking with loved ones is just as gratifying as eating the final dish. I don’t think there has ever been a time when my “baby” brother hasn’t made me bust a gut laughing so hard, so it’s no wonder this artichoke video turned out to be a bit um….unconventional for a…… Continue reading Garlicky Herb Roasted Artichokes

How Intermittent Fasting Changed My Life- On Fasting and Feasting

  While this blog is on Middle Eastern food, I am also a fitness trainer, and am very passionate about health and fitness. Many people in the middle east live long healthy lives because they regularly fast. How many times have you heard “Breakfast is the most important meal of the day” or “You have…… Continue reading How Intermittent Fasting Changed My Life- On Fasting and Feasting