In Part 1 of my Summer Salad Series, I shared the recipe for Salata Baladia, ubiquitous in pretty much every Arab country. This time we focus on the country of Egypt, with their protein packed and colorful Salata Balela, or Balela salad: I particularly love this salad because I adore sweet cherry tomatoes, especially…… Continue reading Summer Salad Series Part 2- Egyptian Balela Salad
Middle eastern people love stuffing vegetables with a tantalizing combination of rice and meat with herbs like parsley and mint. They stuff everything from zucchini, eggplant, potatoes, tomatoes and even carrots. However one vegetable “vessel” underutilized in the Arab world is the butternut squash, because it is not indigenous to the Middle East. Rather this…… Continue reading Middle Eastern Style Stuffed Butternut Squash…And FITME in the News!
If I had a dollar for every time I hear the phrase “Women belong in the kitchen” I would have a nice stash of cash. The reality is, there are many women AND men, who enjoy being in the kitchen that also have many other talents and responsibilities. I have met many doctors, lawyers, teachers,…… Continue reading 7 Reasons Why Cooking is a Sign of Strength!
If you checked out my last blog, I wrote about the Palestinian Harvest Box and how community supported agriculture can have many positive effects on the environment worldwide. In this blog I am going to focus on freekeh, one of the items from the farmer’s box many people are not aware of. Freekeh is a staple…… Continue reading Autumn Harvest Bowl- With Freekeh!
Every time I go to a restaurant and see someone order a heaping plate of onions rings, I get fast food envy. While some people advocate eating the foods you love in moderation, I don’t do moderation with certain foods, be it onion rings or chocolate cake. Those food trigger something visceral in me where…… Continue reading “ZONION RINGS” Za’atar Onion Rings!
Before I get to the recipe of the day, I just wanted to let you know I have only 2 spots left in my Draeger’s cooking class coming up March 22nd! The class includes a demonstration, wine and light appetizers, and of course a tasting of this special menu I created just for my live…… Continue reading Homemade Vegan Nutella Recipe!
Happy New Year to you all! As I embark on 2018 with a lot of bold goals in mind (including the revamp of this website) it occurred to me that many of you have no idea who I am or why I started this project in the first place. Feast in the Middle East at…… Continue reading My Untold Story-Why I started Feast in the Middle East…