Vermicelli Rice: The rice that Goes with EVERYTHING!

Hello FITME family, I just finished the last revision of my cookbook hoo wee! As I get ready for the printing phase, I thought I would share with you a little recipe in the meantime that is foundational to Middle Eastern cuisine. Sometimes you just want a rice that goes with everything, and vermicelli rice…… Continue reading Vermicelli Rice: The rice that Goes with EVERYTHING!

Spanish Travel Series Part 2 -Zarautz!

Hello Friends! There are going to be a lot of exciting things happening this year, and I can’t wait to share them with you as soon as I get the green light! But for now, I will share with you Part 2 from my adventures in Spain. While you will see a ton of literature…… Continue reading Spanish Travel Series Part 2 -Zarautz!

Kefta Bi Tahini- The Swedish Meatballs of the Mid East!

As the winter days still linger around, there is always one dish that comes to mind that I fondly remember from my childhood: Kefta bi Tahini, or kefta meatballs with tahini sauce. This hearty dish is the Palestinian answer to Swedish meatballs. Swap out kefta for the meatballs and tahini sauce instead of cream sauce,…… Continue reading Kefta Bi Tahini- The Swedish Meatballs of the Mid East!

Weeknight Low Carb Gnocchi for One

Just wanted to give you all subscribers to my blog the inside scoop! My cookbook is well underway, with the target of completion in late spring. This book has been 10 years in the making. Even though I have been one of the first in the space of online Middle Eastern cooking shows, I did…… Continue reading Weeknight Low Carb Gnocchi for One

Middle Eastern Style Stuffed Butternut Squash…And FITME in the News!

Middle eastern people love stuffing vegetables with a tantalizing combination of rice and meat with herbs like parsley and mint. They stuff  everything from zucchini, eggplant, potatoes, tomatoes and even carrots. However one vegetable “vessel” underutilized in the Arab world is the butternut squash, because it is not indigenous to the Middle East. Rather this…… Continue reading Middle Eastern Style Stuffed Butternut Squash…And FITME in the News!

Recipe Ideas From the Fancy Food Show!

The Fancy Food show is like the food sampling Olympics, and with almost 2000 booths to choose from–how does one stand out from the pack? Well in a sea of prepackaged mostly processed carbs and snacks, freshly prepared and baked food is always going to win (not to mention my loud voice over the mic…… Continue reading Recipe Ideas From the Fancy Food Show!

Fancy Food Show Highlights and New Nutrition Series!

Hope everyone is enjoying the New Year so far. I started it out with a bang at the Fancy Food Show in San Francisco! The Fancy Food Show is a multi-block convention center filled to the brim with every food trend you ever thought imaginable.  This year the predominant food trends seemed to be primal protein…… Continue reading Fancy Food Show Highlights and New Nutrition Series!