Arabs throughout history had an uncanny ability to incorporate foods with medicinal properties into dishes. Many times superfoods like fenugreek are not palatable and almost bitter on their own. But the health properties of fenugreek are too massive to ignore, so Palestinians figured out how to put this seed into a popular cake called Hilbeh. …… Continue reading Hilbeh – Fenugreek Cake Recipe by Grandma Reva
Pureeing leftover garden tomatoes and putting them in freezer bags for use all winter. Picking all the grape leaves, lining them up neatly and freezing them as well. Making big batches of jam out of leftover or bruised summer fruit and canning them in mason jars. Storing countless containers of bulgar wheat, lentils, freekeh, rice…… Continue reading How My Mom Prepared Me For Lockdown Without Realizing It..
Hello FITME Fam! I have been looking for ways to spice up life from my home, and I thought it was time to engage with viewers on a live feed! I shared my thoughts on holistic Middle Eastern health remedies, fair trade food finds, and announced my exciting new partnership with Harvest Peace Olive…… Continue reading THE ULTIMATE OLIVE OIL…
Hello Dear FITME Family, Today’s recipe came from pure frustration. Frustration from a super long line at Trader Joes, another super long line at Costco, and an absolute food desert at Safeway. This is all so surreal I feel like I have to pinch myself to remind me that this is all really happening. But…… Continue reading Lentil Shepherd’s Pie Quarantine Eats Part 3
I thought that market shelves would have more consistent food stock by now, but sadly that is not the case in my neighborhood. If there is ever a nutritional staple that can get you through tough financial times and food insecurity, it might very well be the overlooked fava bean. During this Covid-19 crisis when…… Continue reading Ful Mudammas- Arab Style Favas (Cheap Quarantine Eats Part 2)
Hello FITME Family! How are you all holding up these days? Doing well I hope? This week I decided to deviate from the norm, because I noticed that friends and family in my inner circle are crumbling under the pressure and boredom. My sister just bought 3 grocery bags of Doritos, Kettle Corn, chocolates and…… Continue reading Stress Eating, and Stress Free Carrot Cake
Hello Dear FITME Family! Are all of you okay? Hoping that you are well stocked with necessities and that you are healthy? Thinking about you all during this surreal time and can’t wait for this to be over. This whole thing has taught me to appreciate valuable time with my family even more–even if…… Continue reading Chickpea Burgers and Virtual Bday Party this Friday!
Hello Dear FITME Family, First of all I hope you are all safe and healthy wherever you are. These are unprecedented and frightening times, many times I feel like we are living in a dystopian horror film brought to life. However, as each day progresses I do see silver linings. I see… Families bonding with…… Continue reading Pantry Saviors and Appearance on NBC…
What a pleasure it was to cook up a middle eastern breakfast for the Mornings on 2 crew on KTVU Fox news of San Francisco! I have to say the people at this station, both on camera and behind the scenes were the most gracious and down to earth people. It was tough picking exactly…… Continue reading Cooking for the Fox News Crew on Mornings on 2!
Hello Virtual Cooking Family, Hope all is great in your world! As I write I am battling a nasty cold, wrapped in a flannel blanket and appreciating the newly blooming cherry blossoms outside my window, giving me a teaser of spring to come. I’m taking sips of my black tea fragrant with dried sage and…… Continue reading My Recent Media Appearance, and Why Amazon is Horrible to Book Authors