Vermicelli Rice: The rice that Goes with EVERYTHING!

Hello FITME family, I just finished the last revision of my cookbook hoo wee! As I get ready for the printing phase, I thought I would share with you a little recipe in the meantime that is foundational to Middle Eastern cuisine. Sometimes you just want a rice that goes with everything, and vermicelli rice…… Continue reading Vermicelli Rice: The rice that Goes with EVERYTHING!

Middle Eastern Style Stuffed Butternut Squash…And FITME in the News!

Middle eastern people love stuffing vegetables with a tantalizing combination of rice and meat with herbs like parsley and mint. They stuff  everything from zucchini, eggplant, potatoes, tomatoes and even carrots. However one vegetable “vessel” underutilized in the Arab world is the butternut squash, because it is not indigenous to the Middle East. Rather this…… Continue reading Middle Eastern Style Stuffed Butternut Squash…And FITME in the News!

Fancy Food Show Highlights and New Nutrition Series!

Hope everyone is enjoying the New Year so far. I started it out with a bang at the Fancy Food Show in San Francisco! The Fancy Food Show is a multi-block convention center filled to the brim with every food trend you ever thought imaginable.  This year the predominant food trends seemed to be primal protein…… Continue reading Fancy Food Show Highlights and New Nutrition Series!

Healthy, no bake “Chocolate” truffles with secret Middle Eastern ingredient!

The holidays are just bursting with dangerous goodies that taste fabulous but really offer little nutritional value. I listen in awe to my mother’s stories of her childhood: “Blanche, chocolate was a luxurious rarity, so we often snacked on dates for dessert.” I realized she was on to something. When I just want some chocolate…… Continue reading Healthy, no bake “Chocolate” truffles with secret Middle Eastern ingredient!

Roasted Spicy Chickpeas–Middle Eastern Style

Do you plow through a supersize bag of chips while watching sports? Is there a stash of salty pretzels in a nearby drawer that you munch on as you addictively watch one Vine after another? Do you know the garlic fry vendor at At&T Park on a first name basis? If any of these descriptions…… Continue reading Roasted Spicy Chickpeas–Middle Eastern Style

Almond crusted fish….and other Spanish adventures

Ever since I started getting my fish from local, community supported fisherman (see my previous post) I feel like I am getting seriously spoiled. For the past two months I think I have tasted the finest fish ever, from a delicate petrale sole, to a meaty rockfish, to ultra fresh salmon. I love using this…… Continue reading Almond crusted fish….and other Spanish adventures