Madgooga (Madkooka) The ancient energy bar of Iraq (vegan, dairy, and gluten free!)

Middle eastern desserts from centuries ago did not require many ingredients to create a rich yet healthful treat. Some desserts did not even require an oven, like the sweet Iraqi snack called “Madgooga”, also known as “Madkooka”. Madgooga is basically an Arab style energy bar, comprised of natural yet decadent tasting  ingredients like mejdool dates…… Continue reading Madgooga (Madkooka) The ancient energy bar of Iraq (vegan, dairy, and gluten free!)

Autumn Harvest Bowl- With Freekeh!

If you checked out my last blog, I wrote about the Palestinian Harvest Box and how community supported agriculture can have many positive effects on the environment worldwide. In this blog I am going to focus on freekeh, one of the items from the farmer’s box many people are not aware of.  Freekeh is a staple…… Continue reading Autumn Harvest Bowl- With Freekeh!

Palestinian Farmer’s Box!

Every time any of us visit a farmer’s market, we  make a strong statement. We value the exceptional flavor of farmer’s market produce over supermarket produce, we are supporting family run farms over corporate run farms, and we are voting with our dollars to support sustainable farming. The power of produce cannot be underestimated, and…… Continue reading Palestinian Farmer’s Box!

Ma’Moul and Ka’ak Bi Ajwa- Semolina Cookies for Easter

There is a special cookie that has been around since the Egyptian Pharoahs, a cookie that carries religious significance for Christians and Muslims, a cookie that is so meaningful it is only made once a year in most Arab households. That cookie is….Ma’moul, and the date ring cookie cousin called Ka’ak bu Ajwa (also known…… Continue reading Ma’Moul and Ka’ak Bi Ajwa- Semolina Cookies for Easter

Avochocolado! (Chocolate Mousse)

Do you find yourself wanted to pull out all of your hair during this election? Do you just want to run into a closet with a jar of Nutella and make it all go away? Maybe you fantasize about buying that bungalow on a beach in Bora Bora, just to stay there for the next…… Continue reading Avochocolado! (Chocolate Mousse)

Ma’Moul Cookies for Easter!

Although mainstream media seldom talks about Arab Christians, there are millions of us all over the world, from Lebanon, Palestine, Syria, Jordan and Egypt. Easter is huge for us, and there are many traditions we participate in to prepare for this big holiday. Palm Sunday masses tend to be massive processions where everyone is holding…… Continue reading Ma’Moul Cookies for Easter!

Healthy, no bake “Chocolate” truffles with secret Middle Eastern ingredient!

The holidays are just bursting with dangerous goodies that taste fabulous but really offer little nutritional value. I listen in awe to my mother’s stories of her childhood: “Blanche, chocolate was a luxurious rarity, so we often snacked on dates for dessert.” I realized she was on to something. When I just want some chocolate…… Continue reading Healthy, no bake “Chocolate” truffles with secret Middle Eastern ingredient!