Have you ever read the book by Michael Pollan called “Food Rules?” I love the simplicity of it. The premise is we should eat and view food the way our great grandparents did. I know my great grandparents would freak out if they saw all the unidentifiable processed rubbish in a standard supermarket. They would…… Continue reading The Most Delicious Way to Prepare Greens: Hindbeh!
Hello Friends! If you are new here I want to say welcome, my name is Blanche and I love sharing the beauty of Middle Eastern and Mediterranean cuisine, and making it easy for the busy home cook! Hope you subscribe to my page here, as well as my YouTube channel at: http://www.youtube.com/blanchetv to get my…… Continue reading Koshary- the Ultimate Egyptian Comfort Food!
In this time of mass uncertainty, I know one thing for sure. Nothing is going to stop me from celebrating Thanksgiving with my family. The gathering might not be nearly as large as years past, but that is okay, because I like smaller and more intimate gatherings. This is a chance to get creative and…… Continue reading 4 Creative Holiday Recipes: 1 Air fryer for Easy Entertaining
Indigenous pasta dishes are a rare find in the Arab world. But there is one culinary treasure involving an Arab pasta-like dish stemming back thousands of years. The base of this dish is the humble dumpling. Traditionally, dumplings have been an economical way to stretch costly meats to feed large and or poor families. Enrobing…… Continue reading The Ancient Dumpling of the Levant: Shish Barak
The Arabica coffee bean is likely the very first coffee that was ever consumed on this planet. The first written record of coffee made from roasted coffee beans comes from Arab scholars, who wrote that it was useful in prolonging their working hours, clearly the understatement of the century! Arabs in Yemen started making a…… Continue reading How to make Arabic- Turkish Coffee “Qahwa Arabiyeh”
As the months drag on and I get increasingly impatient with the redundancy of lockdown life, I find myself creating kitchen “staycations” through exciting new meals inspired by countries abroad. I have always fantasized about visiting Morocco in particular, and I felt it was time to bring Morocco to my kitchen, through a traditional tagine…… Continue reading Travel to Morocco-Through Tagine…
Hello Dear FITME Community, I want to say thank you from the bottom of my heart for subscribing to my YouTube channel as well as here to my blog! Now our community has surpassed 50,000 subscribers, and I don’t take a single one of you for granted. What started as a simple PDF documenting the…… Continue reading 50k Celebration with Two Live feeds!
In California, the temperature yesterday was 108, (42C) and today it was 100 (37)! A lot of the horrible fires have subsided, but the air is still smoky. At the peak of fires, I felt like I was living on Mars, with tons of soot flying through the air, the skies covered in a brown…… Continue reading CURE SUMMERTIME SADNESS WITH PERSIAN ICE CREAM
Once upon a time, people of the far east declared the artichoke a forbidden vegetable, thought to contain aphrodisiac powers. Greek mythology stated that Zeus, the viril and strong chief of all gods, was responsible for the creation of the artichoke. After Zeus was rejected by a beautiful young woman (can you imagine who was…… Continue reading Our Family Favorite Recipe- Stuffed Artichokes!
It seems like every day there is a new horrifying catastrophe, so before I begin this blog, I want to reach out to my Lebanese brothers and sisters to say I feel your pain so acutely and hope your loved ones are safe. So far 300,000 people in Beirut have been displaced from their homes…… Continue reading What I Eat In a Day on the Mediterranean Diet