Palestine Cultural Day-

What happens when victims of war disperse all over the world and form their own communities elsewhere? Are they successful integrating in their new environments? I am sure people of every ethnic background have their own fascinating stories of adversity, failure, and success. One thing I do know is that Palestinian Americans in the diaspora…… Continue reading Palestine Cultural Day-

7 Reasons Why Cooking is a Sign of Strength!

If I had a dollar for every time I hear the phrase “Women belong in the kitchen” I would have a nice stash of cash. The reality is, there are many women AND men, who enjoy being in the kitchen that also have many other talents and responsibilities. I have met many doctors, lawyers, teachers,…… Continue reading 7 Reasons Why Cooking is a Sign of Strength!

Autumn Harvest Bowl- With Freekeh!

If you checked out my last blog, I wrote about the Palestinian Harvest Box and how community supported agriculture can have many positive effects on the environment worldwide. In this blog I am going to focus on freekeh, one of the items from the farmer’s box many people are not aware of.  Freekeh is a staple…… Continue reading Autumn Harvest Bowl- With Freekeh!

Palestinian Farmer’s Box!

Every time any of us visit a farmer’s market, we  make a strong statement. We value the exceptional flavor of farmer’s market produce over supermarket produce, we are supporting family run farms over corporate run farms, and we are voting with our dollars to support sustainable farming. The power of produce cannot be underestimated, and…… Continue reading Palestinian Farmer’s Box!

Eating My Way Through Jerusalem, Jericho, and Ramallah!

In part three of my Holy Land series, I share with you a no hold barred tour of my most memorable meals. Now I might look like a serious piglet eating all of this food, but keep in mind that this was recorded over a period of several days. 😀 I started off my eating…… Continue reading Eating My Way Through Jerusalem, Jericho, and Ramallah!

My New Cooking Class in Silicon Valley!

Happy Summer FITME Family! Hope you are enjoying more time outdoors and taking advantage of all of the fresh summer produce in local farmer’s markets. To celebrate summer, I will be teaching a special cooking class at Draeger’s cooking school in Menlo Park California.  I love these interactive classes because I get to know many…… Continue reading My New Cooking Class in Silicon Valley!

Namoura, Basbousa, and Harisseh, the Arabic Dessert with Three Names!

Imagine a moist dense cake with the tang of yogurt, the sweetness of honey and a hint of rose. This cake is so popular it goes by three different names all over the Levant. The Lebanese call this cake Namoura, the Palestinians call it Harisseh, and the Egyptians call it Basbousa. No matter what you…… Continue reading Namoura, Basbousa, and Harisseh, the Arabic Dessert with Three Names!