Autumn Harvest Bowl- With Freekeh!

If you checked out my last blog, I wrote about the Palestinian Harvest Box and how community supported agriculture can have many positive effects on the environment worldwide. In this blog I am going to focus on freekeh, one of the items from the farmer’s box many people are not aware of.  Freekeh is a staple…… Continue reading Autumn Harvest Bowl- With Freekeh!

My New Cooking Class in Silicon Valley!

Happy Summer FITME Family! Hope you are enjoying more time outdoors and taking advantage of all of the fresh summer produce in local farmer’s markets. To celebrate summer, I will be teaching a special cooking class at Draeger’s cooking school in Menlo Park California.  I love these interactive classes because I get to know many…… Continue reading My New Cooking Class in Silicon Valley!