Autumn Harvest Bowl- With Freekeh!

If you checked out my last blog, I wrote about the Palestinian Harvest Box and how community supported agriculture can have many positive effects on the environment worldwide. In this blog I am going to focus on freekeh, one of the items from the farmer’s box many people are not aware of.  Freekeh is a staple…… Continue reading Autumn Harvest Bowl- With Freekeh!

MIDDLE EASTERN MEATBALLS!

So thankful to all of you to have hit the milestone of 20,000 subscribers on You Tube! To celebrate, I did a live video with my brother Issa to reach out to all of you. To participate in future live feeds, please subscribe to my channel and you will get my notifications on future live…… Continue reading MIDDLE EASTERN MEATBALLS!

Harissa Salmon and Carrot Noodle Salad!

After my last video on Harissa, I got a lot of e-mail of people asking “how do I use this sauce?” Well the answer is you can use Harissa on pretty much anything, from seafood and chicken to roasted potatoes and scrambled eggs! Behold, the 15 minute Harissa Roasted Salmon:      The spicy flavor…… Continue reading Harissa Salmon and Carrot Noodle Salad!

PERSIAN STYLE CHICKEN AND RICE: Zereshk Polo Ba Morgh)

Hello My Friends! For those of you that visit my website regularly, you might notice some changes. My site is literally under construction right now, and I am super excited that a new and improved website will be in place here by summer! I have invested in this upcoming website for you the viewer, so…… Continue reading PERSIAN STYLE CHICKEN AND RICE: Zereshk Polo Ba Morgh)

Arayes….”Bride and Groom” Sandwiches

The silhouette of a bride and groom locked in a tender embrace is undeniably romantic. The white feminine billowy dress against the sharper lines of a dark masculine tuxedo is celebrated universally, captured in photo albums around the world. No better reason than to commemorate this embrace with a sandwich!   Ara’yes, literally means bride…… Continue reading Arayes….”Bride and Groom” Sandwiches

Maftoul–the best couscous you’ll ever try!

    If there is a Middle Eastern soup that has healing properties, Maftoul would fit the bill. From the silky protein of the meats to the aromatic garlic and onion, to the unique blend of spices and wholesome couscous, a bowl of this goodness makes winter much more bearable. Maftoul is the Arabic word…… Continue reading Maftoul–the best couscous you’ll ever try!

Musakhan and other musings….

So here is another great reason to follow the Mediterranean diet–to fight inflammation! I just stumbled upon this great ARTICLE The jist of it is, a diet that is based on whole foods, including healthy fats like those contained in olive oil and nuts, can help fight inflammation from diebetes, cancer, and other diseases.  With…… Continue reading Musakhan and other musings….