The weather is still freezing (even by California standards), but as we get closer to spring, I tend to crave warm yet light meals that will energize me throughout the busy days. Shorbat addas, otherwise known as lentil soup in Arabic, is perfect because the soup is hearty and comforting, yet doesn’t make your feel…… Continue reading Lowcarb Za’atar Rolls and Adas (Lentil Soup) – A comforting Vegetarian Feast!
Remember Blanche, a spoon of Za’atar a day will keep the doctor away!” said my late Aunt Bahieh, who lived to be 95 years old. My 96 year old grandmother also eats za’atar every morning and she is still going strong. As a child my mother was told to eat za’atar for breakfast for mental…… Continue reading Za’atar-the Super Spice!
Before I get to the recipe of the day, I just wanted to let you know I have only 2 spots left in my Draeger’s cooking class coming up March 22nd! The class includes a demonstration, wine and light appetizers, and of course a tasting of this special menu I created just for my live…… Continue reading Homemade Vegan Nutella Recipe!
Hummus gets so much attention and glory. Restaurants feature hummus mixed with every vegetable under the sun, ranging from sun dried tomatoes to red peppers. School children now eat this dip with pitas as a lunch addition without a thought. Nutritionists recommend hummus as a healthy snack. But there is one cousin to hummus that…… Continue reading Baba Ghanoush- A Story of Love
Thanksgiving is just brimming with so many sweet pies and tarts. Pumpkin, apple, pecan, and rhubarb pies have all dominated our Thanksgiving dessert table for many years. However, as more and more family members have been diagnosed with diabetes or weight issues, I thought why not make a rich, satisfying tart without all of that…… Continue reading “Baba Ghanoush” Tart
In PART I of my pomegranate molasses series, I shared with you my recipe for a quick and easy vegan bulgur pilaf with pomegranate molasses dressing. While that can be a main dish for most vegans, I know the carnivores be asking me: “Where the protein at?” Thankfully the protein is just as quick and…… Continue reading Pomegranate Series Part II: Molasses Glazed Chicken
I can’t tell you how long I gave up pancakes. When I was in my 20s, I could metabolize anything with no ill effects, but once I entered my 30s I realized I could not eat a bunch of refined carbs in one sitting. Take for instance, pancakes. If I indulged in a stack of…… Continue reading High Protein Banana Souffle Pancakes!