Lowcarb Za’atar Rolls and Adas (Lentil Soup) – A comforting Vegetarian Feast!

The weather is still freezing (even by California standards), but as we get closer to spring, I tend to crave warm yet light meals that will energize me throughout the busy days. Shorbat addas, otherwise known as lentil soup in Arabic, is perfect because the soup is hearty and comforting, yet doesn’t make your feel… Continue reading Lowcarb Za’atar Rolls and Adas (Lentil Soup) – A comforting Vegetarian Feast!

Za’atar-the Super Spice!

Remember Blanche, a spoon of Za’atar a day will keep the doctor away!” said my late Aunt Bahieh, who lived to be 95 years old. My 96 year old grandmother also eats za’atar every morning and she is still going strong.  As a child my mother was told to eat za’atar for breakfast for mental… Continue reading Za’atar-the Super Spice!

Baba Ghanoush- A Story of Love

Hummus gets so much attention and glory. Restaurants feature hummus mixed with every vegetable under the sun, ranging from sun dried tomatoes to red peppers. School children now eat this dip with pitas as a lunch addition without a thought. Nutritionists recommend hummus as a healthy snack. But there is one cousin to hummus that… Continue reading Baba Ghanoush- A Story of Love

“Baba Ghanoush” Tart

Thanksgiving is just brimming with so many sweet pies and tarts. Pumpkin, apple, pecan,  and rhubarb pies have all dominated our Thanksgiving dessert table for many years. However, as more and more family members have been diagnosed  with diabetes or weight issues, I thought why not make a rich, satisfying tart without all of that… Continue reading “Baba Ghanoush” Tart

Middle Eastern Lentil Lettuce Cups with Butternut Squash & Tahini Dipping Sauce

There is a fun element in vegan cooking that you just don’t get with meat based dishes. You get to tap into the fruits and vegetables of the season, and think of using them in creative and fanciful ways to appeal to the whole family. You can even get children engaged in vegan cooking by… Continue reading Middle Eastern Lentil Lettuce Cups with Butternut Squash & Tahini Dipping Sauce

Strawberry Pomegranate Molasses Ice Cream Pie (Yeah it’s a Mouthful)

In PART III of my Pomegranate Molasses Series, I focus on dessert! Growing up, did you ever eat that throwback ice cream pie that had hideous ingredients in it like Cool Whip and Jello? When I got older and realized what Jello and Cool Whip were made of, I vowed never to eat that junk… Continue reading Strawberry Pomegranate Molasses Ice Cream Pie (Yeah it’s a Mouthful)

Pomegranate Series Part II: Molasses Glazed Chicken

In PART I  of my pomegranate molasses series, I shared with you my recipe for a quick and easy vegan bulgur pilaf with pomegranate molasses dressing. While that can be a main dish for most vegans, I know the carnivores be asking me: “Where the protein at?”  Thankfully the protein is just as quick and… Continue reading Pomegranate Series Part II: Molasses Glazed Chicken