Samak bi Tahini – Fish with Tahini Sauce

First of all a cookbook update to your wonderful subscribers of my newsletter! I have heard from the printers that my cookbook will be ready in December! I will do my best to make sure that it is available in time to order for Christmas! Now onto a recipe so easy you can eat it…… Continue reading Samak bi Tahini – Fish with Tahini Sauce

Roasted Cauliflower with Tahini Citrus Sauce (KETO & LOWCARB)

As the low carb lifestyle continues to maintain popularity, cauliflower has become the superstar vegetable of this dietary movement, morphing into cauliflower rice, pureed as a replacement for mashed potatoes, and even incorporated into pizza crusts. The latest reincarnation of cauliflower is the cauliflower “steak.” Now before steak lovers protest that cauliflower can never come…… Continue reading Roasted Cauliflower with Tahini Citrus Sauce (KETO & LOWCARB)

“Baba Ghanoush” Tart

Thanksgiving is just brimming with so many sweet pies and tarts. Pumpkin, apple, pecan,  and rhubarb pies have all dominated our Thanksgiving dessert table for many years. However, as more and more family members have been diagnosed  with diabetes or weight issues, I thought why not make a rich, satisfying tart without all of that…… Continue reading “Baba Ghanoush” Tart

Middle Eastern Lentil Lettuce Cups with Butternut Squash & Tahini Dipping Sauce

There is a fun element in vegan cooking that you just don’t get with meat based dishes. You get to tap into the fruits and vegetables of the season, and think of using them in creative and fanciful ways to appeal to the whole family. You can even get children engaged in vegan cooking by…… Continue reading Middle Eastern Lentil Lettuce Cups with Butternut Squash & Tahini Dipping Sauce

Red Snapper stuffed with Mediterranean Goodies

Hope everyone is having a wonderful New Year so far! I know that the month of January is the healthiest time of year for many people, vowing to start fresh and detox from continuous holiday indulgences. Out with the stuffing, in with quinoa. Out with the pumpkin pies, and in with the protein shakes.But that…… Continue reading Red Snapper stuffed with Mediterranean Goodies