Off the Beaten Path- In the Holy Land!

I recently got back from the Holy Land yet again, and I can’t wait to show you some highlights that you won’t hear about from mainstream media! First stop, a side of Jerusalem I have literally never seen before at St George’s Cathedral Guesthouse. St. George was built in 1899, and has been open to…… Continue reading Off the Beaten Path- In the Holy Land!

7 Reasons Why Cooking is a Sign of Strength!

If I had a dollar for every time I hear the phrase “Women belong in the kitchen” I would have a nice stash of cash. The reality is, there are many women AND men, who enjoy being in the kitchen that also have many other talents and responsibilities. I have met many doctors, lawyers, teachers,…… Continue reading 7 Reasons Why Cooking is a Sign of Strength!

Palestinian Farmer’s Box!

Every time any of us visit a farmer’s market, we  make a strong statement. We value the exceptional flavor of farmer’s market produce over supermarket produce, we are supporting family run farms over corporate run farms, and we are voting with our dollars to support sustainable farming. The power of produce cannot be underestimated, and…… Continue reading Palestinian Farmer’s Box!

Eating My Way Through Jerusalem, Jericho, and Ramallah!

In part three of my Holy Land series, I share with you a no hold barred tour of my most memorable meals. Now I might look like a serious piglet eating all of this food, but keep in mind that this was recorded over a period of several days. 😀 I started off my eating…… Continue reading Eating My Way Through Jerusalem, Jericho, and Ramallah!

Adventures in Jerusalem!

Last week I shared my travel experiences from Ramallah, the lively Palestinian town in the West Bank, and now it’s time to go to Jerusalem! Jerusalem is one of the most fought over cities in the world for good reason. Not only does it contain the holy sites for Christians, Muslims, and Jews, but the…… Continue reading Adventures in Jerusalem!

Adventures in Ramallah, Palestine!

Ever wondered what it truly is like in a Palestinian city? Palestinians and their plight have mostly been defined by doom and gloom, but they are quite a resilient people–case in point the city of Ramallah. My father is from the West Bank city of Ramallah, which began as a village of 5 family tribes dating…… Continue reading Adventures in Ramallah, Palestine!

My New Cooking Class in Silicon Valley!

Happy Summer FITME Family! Hope you are enjoying more time outdoors and taking advantage of all of the fresh summer produce in local farmer’s markets. To celebrate summer, I will be teaching a special cooking class at Draeger’s cooking school in Menlo Park California.  I love these interactive classes because I get to know many…… Continue reading My New Cooking Class in Silicon Valley!