What I Eat In a Day on the Mediterranean Diet

It seems like every day there is a new horrifying catastrophe, so before I begin this blog, I want to reach out to my Lebanese brothers and sisters to say I feel your pain so acutely and hope your loved ones are safe. So far 300,000 people in Beirut have been displaced from their homes…… Continue reading What I Eat In a Day on the Mediterranean Diet

Why I hid Zucchini in Your Pancakes

When you hear the word pancakes, you might conjure up an image of a mile high buttermilk stack of fluffy goodness oozing with maple syrup. I love pancakes as much as the next person, but all the sugar makes me crash and burn hard. Instead of feeling energized, I get sleepy! I still don’t want…… Continue reading Why I hid Zucchini in Your Pancakes